Lose Weight – Feel Great
Existing Clients
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Client LoginFree Resources
Not ready for coaching yet? Start here. These resources are built for adults 50+ who want a clear, sustainable path forward.
- Free guides and printable handouts
- Simple food lists and beginner steps
- Education to help you stay consistent
Coaching Programs
Choose the program that best fits your goals:
Coaching designed specifically for adults 50+… focused on sustainable weight loss, improved metabolic health, and a clear plan you can actually follow.
Which Coaching Program is Right for You?
Use this quick guide to choose the best next step. If you want more support, you can always upgrade later.
| Best for | Program | What you get | Price |
|---|---|---|---|
| You want structure, community, and accountability… at a low monthly cost. | Group Coaching | Weekly targets, community support, printable guides, and email support. | $39/month • Cancel anytime |
| You want personal guidance to start keto correctly and avoid stalls. | 1-on-1 Keto Coaching | 1:1 consult, email support, meal plans, education library, and troubleshooting help. | $300 + 1 free month Group Coaching |
| You want maximum support, weekly calls, and faster course-correction. | Ultimate Keto Coaching | Weekly 1:1 calls, full keto library, meal plans, PSMF options, and support. | $400 + 1 free month Group Coaching |
| You want a simplified carnivore-aligned approach for consistency and trigger reduction. | 1-on-1 Carnivore Coaching | Simple structure, guidance, and coaching support to stay consistent. | $300 + 1 free month Group Coaching |
| You need a structured autoimmune-focused elimination and reintroduction plan. | Auto-Immune Recovery Protocol | Step-by-step protocol, reintroduction order, symptom tracking guidance. | $600 + 1 free month Group Coaching |
Group Coaching
Support, structure, and accountability… with simple weekly targets to help you stay consistent.
- Access to The Fuel Rapha Keto Group on Facebook for community support
- Supplement guidance based on your intake health assessment
- One month of unlimited email support
- Printable Keto food guidelines and handouts (download and keep forever)
- Bi-weekly newsletter with a printable Keto recipe
1-on-1 Keto Coaching
Includes 1 free month of Group Coaching
Personalized guidance to start keto correctly, avoid common mistakes, and build momentum without overwhelm.
- 1-hour one-on-one phone consultation
- Access to The Fuel Rapha Keto Group on Facebook
- Supplement guidance based on your intake health assessment
- One month of unlimited email support
- Over 75 educational videos (lifetime access)
- Printable 14-day meal plans + grocery lists
- PSMF meal plans for speeding up weight loss and breaking stalls
- Printable Keto food guidelines and handouts
Ultimate Keto Coaching Program
Includes 1 free month of Group Coaching
Your highest level of keto support… with weekly coaching calls and full access to the Fuel Rapha education library.
- Four 30-minute weekly one-on-one consultations
- Access to The Fuel Rapha Keto Group on Facebook
- Supplement guidance based on intake health assessment
- One month of unlimited email support
- Over 75 educational videos (lifetime access)
- Printable 14-day meal plans + grocery lists
- PSMF meal plans for breaking weight-loss stalls
- Printable Keto food guidelines and handouts
1-on-1 Carnivore Coaching
Includes 1 free month of Group Coaching
A simplified carnivore-aligned approach designed to remove food triggers, improve consistency, and support metabolic recovery.
- Clear carnivore food guidance and structure
- Support troubleshooting cravings and stalls
- Coaching designed for real-life consistency
Carnivore Auto-Immune Recovery Protocol
Includes 1 free month of Group Coaching
A structured protocol designed to reduce autoimmune triggers and support healing through strategic elimination and reintroduction.
- Strict elimination phase
- Step-by-step food reintroduction
- Symptom tracking guidance
- Education so you understand the “why”
“Down 48 pounds and my blood sugar is finally steady. Dan made keto simple… and doable.”